We are proud to share that Dr. Vinoad Bharrati, Director and Consultant Gynaecologist at Rising Medicare Hospital & Elite Momz, Pune, has been featured in Hindustan Times Lifestyle for his expert contribution to women’s monsoon health.

I am honored to be featured in Hindustan Times, in an article published on 5th August 2025, where I shared my guidance on the five common gynaecological infections that tend to increase during the monsoon season. In this feature, I discussed how humid weather makes women more prone to fungal, bacterial, and urinary tract infections, the early warning signs they should never ignore, and the essential preventive measures every woman must follow to stay healthy and protected during the rainy season.

• The monsoon’s humidity creates an environment where fungal, bacterial, and urinary tract infections become more common.
• Women should watch out for early symptoms such as curdy white or foul-smelling discharge, excessive itching, or burning sensation during urination.
• Lower abdominal pain or discomfort may also indicate a developing infection.
• I encourage women to adopt preventive habits like wearing cotton innerwear, changing clothes when wet, and choosing loose, breathable garments.
• Maintaining intimate hygiene is crucial—avoid perfumed soaps or sprays in sensitive areas and always clean public toilet surfaces before use.
• If any symptoms persist, immediate medical consultation is essential to prevent complications.

Coronavirus and Pregnant Women: 7 Health Tips Every Mom-to-be Should Follow

Pregnancy can weaken your immune defenses, making moms-to-be more vulnerable to infections like COVID-19. With emerging virus variants and shifting guidelines, it’s vital to stay informed. Here are 7 safety tips, suggested by an expert, that offer simple and effective ways to keep both mother and baby safe during uncertain times.

Diet Tips: Supplements like folic acid, vitamin D, and iron are often prescribed during pregnancy, but they also play a role in immune support. “Never skip your vitamins.” (Image: Canva).

Pregnancy in the time of COVID-19 comes with added concerns and challenges. With every variant behaving slightly differently and new research emerging, pregnant women need to stay alert. Expectant mothers have unique health needs that call for extra vigilance. Nevertheless, a few smart habits can go a long way in ensuring safety for both mother and baby.

Pregnancy naturally puts the body into a hypoimmune state, meaning the immune system is slightly suppressed to support the baby’s growth. While this is normal, it also makes pregnant women more vulnerable to infections, including COVID-19. “COVID-19 can present more aggressively in expecting mothers,” says Dr. Vinoad Bharrati, Obstetrician and Gynaecologist, Director, Elite Momz. “Even asymptomatic carriers in crowded places can pose a serious risk.”

That’s why—even though the worst of the pandemic may be behind us—the risk isn’t gone, especially for moms-to-be.

Dr. Bharrati shares 7 must-know COVID-19 safety tips for pregnant women:

1. Practice Frequent Hand-Washing and Avoid Face-Touching
   Wash hands regularly with soap and water, especially after touching public surfaces. Use sanitizer when outside.
2. Wear a Triple-Layer Mask and Maintain Physical Distance
   Triple-layered masks provide added protection. Maintain at least 1 meter distance in public spaces.
3. Avoid Crowded Places
   Minimize exposure by avoiding malls, events, and crowded clinics.
4. Eat Nutritious Food and Stay Hydrated
   Balanced meals rich in vitamins, minerals, and proteins help boost natural immunity.
5. Take Your Prenatal Vitamins Without Fail
   Supplements like folic acid, vitamin D, and iron support both mother’s and baby’s health.
6. Keep in Touch with Your Obstetrician and Plan Smart Checkups
   Don’t delay appointments. Teleconsultations can be helpful for routine queries.
7. Get Vaccinated Before or During Early Pregnancy
   COVID-19 vaccines are safe and effective in pregnancy and also provide newborn immunity through maternal antibodies.

By following these seven simple yet effective safety tips, pregnant women can protect themselves and their babies during these uncertain times. Dr. Bharrati’s expert advice helps expectant mothers stay safe, healthy, and informed in the face of the ongoing pandemic.