Covid-19 and Pregnancy: 12 Ways Diabetic Moms-To-Be Can Stay Safe

India is witnessing a rise in Covid-19 cases, with new variants spreading quickly. Pregnant women — especially those with gestational diabetes — must take extra precautions to stay safe during this time. Here are 12 expert-recommended safety tips. Written by: Dr. Vinod Bharrati Published On: 18 Jun 2025, 05:00 PM IST

Covid-19 and Diabetes During Pregnancy

India recently reported 6,483 Covid-19 cases, including 620 in Delhi. Two new variants, NB.1.8.1 and LF.7, both sub-variants of Omicron (mainly JN.1), are spreading faster and may evade immunity from previous infections or vaccines. While most people recover well, pregnant women with gestational diabetes are at higher risk due to weakened immunity and elevated blood sugar levels.

What is Gestational Diabetes?

Gestational Diabetes (GD) is a type of diabetes that occurs only during pregnancy when the body doesn’t produce enough insulin. As a result, blood sugar levels increase.

• Affects 5–9% of pregnancies (CDC)
• Can occur even without a prior diabetes history
• Usually goes away after childbirth
• Some women may continue to have high blood sugar and require follow-up

Why Covid-19 Is Riskier for Diabetic Pregnant Women

Pregnant women, especially those with diabetes, have a higher chance of severe Covid-19 complications such as breathing difficulty, preterm delivery, and hospitalization.

Symptoms to Watch For

• Runny nose, sore throat
• Breathlessness or cough
• Fever, chills, body aches
• Loss of taste or smell
• Nausea, vomiting, diarrhea
• Abdominal discomfort
• Reduced fetal movement (requires urgent care)

12 Precautions for Pregnant Women With Gestational Diabetes

1. Wash hands frequently with soap or sanitizer.
2. Avoid touching your face, especially eyes, nose, and mouth.
3. Disinfect surfaces like phones, doorknobs, and countertops.
4. Get tested if you have any Covid-19 symptoms.
5. Avoid self-medication without consulting your doctor.
6. Do not skip prenatal checkups; take teleconsultations when available.
7. Choose appointment timings that avoid crowds.
8. Carry your own kit: sanitizer, thermometer, oximeter.
9. Maintain a clean zone at home after clinic visits.
10. Take care of emotional health with yoga, meditation, or support groups.
11. Eat a balanced diet rich in iron, folate, fiber, and protein.
12. Avoid crowded public areas to reduce exposure.